Sunday, September 8, 2013

Friday Weigh-In

When I am under a lot of stress, my body reacts by holding on to every ounce of weight. I am under an enormous amount of stress at work these next few weeks. Plus, I've been eating out a lot and haven't exercised as much as I should.
My plan is to just hunker down and try not to gain weight. I have no delusions of losing weight in the next few weeks.


  1. Holding firm is way better than gaining. Its good to be realistic with yourself and I hope the stress goes away sooner rather than later!

  2. So good that you have that knowledge and prevent beating yourself up over stuff out of your control. Hope these stressful weeks fly by quickly for you.