Sunday, September 8, 2013

Friday Weigh-In

When I am under a lot of stress, my body reacts by holding on to every ounce of weight. I am under an enormous amount of stress at work these next few weeks. Plus, I've been eating out a lot and haven't exercised as much as I should.
My plan is to just hunker down and try not to gain weight. I have no delusions of losing weight in the next few weeks.

3 comments:

  1. Holding firm is way better than gaining. Its good to be realistic with yourself and I hope the stress goes away sooner rather than later!

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  2. So good that you have that knowledge and prevent beating yourself up over stuff out of your control. Hope these stressful weeks fly by quickly for you.

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