During a check up with my surgery center today, we decided I was in the 'Yellow Zone' (getting hungry between meals/eating larger portions) so I got 0.2ccs added to my band. Which makes a total of 6.4cc in my 10cc-capacity band. I really hope this helps with hunger cravings. I know I've got to work on the psychological part also, and not give in to emotional eating or stressful eating.
Todays meals...brought to you by Unjury!!
So today I'll be doing liquids, tomorrow will progress to 'smoothies' (soft foods) and then progress to regular foods by Friday.