Banded In Texas: How to Gain Four Pounds In One Week

Friday, November 23, 2012

How to Gain Four Pounds In One Week

Step One:
EAT MORE

Step Two:
EXERCISE LESS

Repeat steps one & two ad nauseum...

HAPPY 'BLACK FRIDAY' EVERYONE! I'm back on the wagon today!

2 comments:

jennxazNovember 23, 2012 at 5:56 AM
Holidays are tough! But I bet you drop that quick!
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speckNovember 24, 2012 at 4:05 PM
Back on the wagon! It happens....we leave it behind us and move forward. :)

Sandra

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GLOSSARY

AIGB: American Institute of Gastric Banding
Onederland: pronounced /WON-DER-LAND/...that beautiful point when you step on the scale and you weigh in the one-hundreds! A goal for those of us 200+lbs!
NSV: aka Non-Scale Victory: those little achievements that just can't be measured in pounds. As in, "I can climb stairs now without huffing and puffing; that's an NSV for me!"
PB'ing: aka 'Productive Burping': when something gets stuck above your band and you 'burp' it back up. Yuck. We all want to avoid this.
TOM: Time of the Month
WLS: Weight Loss Surgery: which can refer to the LapBand procedure or gastric bypass procedures.

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Friday, November 23, 2012

How to Gain Four Pounds In One Week

2 comments:

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